Journal Entry 11/13/08

To deal with stress I go home and listen to music. Just listening to music calms me and down and relaxes me. The song that has his specific effect is Hanging By A Moment which is a song by a wonderful band called Lifehouse. It is so tranquil and beautiful. Sometimes to help get rid of stress, I'll read. When you read, your entire focus goes else where and you stop worrying so much. Reading is addictive because of it's calming qualities.